Cigarettes are useful for various things, like meeting people you are meant to meet, and more recently to give your lungs a sugar rush when you don't have time to eat. But like clients who come to me for hypnosis to stop smoking, you might agree the usefulness of the cigs is over. Time for a change for a smoother future without all the energy highs and lows of secret sugar crushes and crashes. Cigs may in the future revert back to just tobacco but until then, maybe you want to give your lungs time off from the onslaught. You have free will. Why not....
Enjoy this blast to the past when cigarettes also offered practical advice. Back then I doubt they were riddled with crazy chemicals, so people had no problem not being addicted to them.
Perspective is everything. Use the metaphor of Eagles' flight. It will encourage you to journey, eyes open, wide awake.
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Imagine who you would like to talk to on this bench.
Click photo to link to Kari Yearous Photography
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