Defense

It is important to note two things: secondary benefits and defense mechanisms. In my hypnosis practice, it is not allowed to removed defense mechanisms. Research shows that that defense is there as a safety. Subconscious finagling will set up memory loss, extra weight, and all sorts of less obvious safety features for the mind. As we are deeply, now, in the days of revelation, people are asking for memory retrieval. Just say no. Your mind will release to you what you need to know and when you need to know.  Your defenses are there for a purpose. There is a secondary benefit you may or not be aware of. Take the quiz in the link above and see what you can see.