The Brain

Some food kills the brain, (and I don't mean alcohol which kills brain cells, apparently). Then there is the brain that gets fed for the sake of the neurotransmitting. Note: It is hard to find an article that doesn't put cereal protein first in grains, which causes zinc deficiency and therefore emotional instability, say researchers, and besides the gmo grains are neurotoxins for the brain. Instead, after ignoring that in this link, see the other things and add eggs and bananas, to your list. Feed your brain amino acids (for mood and brain function) , the building blocks to protein. Amino Fuel by Twin Labs is a fine product that has to be refrigerated, but it gives your brain and body a boost. You can feel it. When you have that restless anxious feeling, take a teaspoon as directed, and notice the calm and self trust you feel when you do the right thing. I want to tell you about Lamanine which is also a 22 amino product in the form of pills. I take it when I am on the go. Some have taken it to get their neurotransmitters running again on neuropathy limbs to their great satisfaction. They used to say that Christianity was sharing good news like a beggar telling another where to find bread. Well in this day and age, supplements for the body and mind are like that bread of yore. (I can say yore because we are going to start hearing xmas carols soon in all the stores. :) Well, not the one in the link, that would take more brain skills to sing a bilingual tune.